Artificial intelligence (AI) is transforming areas beyond academics, even assisting in practices like yoga.
In a podcast by Pablo Zamora, it’s discussed how AI-powered platforms like Asana Rebel and Yoga Bot can analyze our movements, provide real-time posture corrections, and personalize routines based on our physical and emotional needs.
This makes yoga more accessible and tailored to individual progress, showing how technology can support our well-being from anywhere.
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